Blog

Avoiding Common Running Injuries This Spring

Avoiding Common Running Injuries This Spring

Spring is the busiest season for running injury physiotherapy in Chorley. Astley Park parkrun fills up, marathon training cranks back into gear, and Couch to 5K graduates start lacing up for their first 10K. It’s also when we treat the most preventable running...

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Physiotherapy for runners: preparing for spring race season

Physiotherapy for runners: preparing for spring race season

Spring is here, and for runners across Wigan and the surrounding areas, that means one thing: race season. Whether you're gearing up for your first 5K or targeting a personal best at a half marathon, your body needs to be ready. At NV Physiotherapy in Chorley, we work...

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How Much Does Physiotherapy Cost?

How Much Does Physiotherapy Cost?

If you are wondering "how much does physiotherapy cost?", you're in the right place at NV Physiotherapy. In this post, we'll discuss what factors affect the cost of physiotherapy, give you an average of how much you will be likely to pay for physiotherapy, and show...

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Will Acupuncture Hurt Me?

Will Acupuncture Hurt Me?

Acupuncture, the ancient Chinese practice of inserting thin needles into specific points on the body, has gained immense popularity in recent years. Touted for its effectiveness in treating a variety of ailments, from chronic pain to anxiety, it's no surprise that...

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When Do I Need to See a Physiotherapist?

When Do I Need to See a Physiotherapist?

Keeping ourselves in good shape is a crucial aspect of overall well-being, and when our bodies encounter challenges or pain, seeking professional help should be a priority. Physiotherapy, or physical therapy, is a field dedicated to restoring and enhancing movement...

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What to wear to a Physiotherapy Appointment

What to wear to a Physiotherapy Appointment

When it comes to preparing for a physiotherapy appointment, many people focus on the exercises they'll perform or the questions they'll ask their physiotherapist. While these aspects are crucial, one often overlooked detail is what to wear to the appointment. The...

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How Often Do I Need a Sports Massage?

How Often Do I Need a Sports Massage?

Sports massage has long been associated with athletes and fitness enthusiasts, but its benefits extend beyond the realm of sports. In this comprehensive guide, we'll explore the question of how often you should have a sports massage, look at how it differs from a...

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